Friday, November 15, 2013
Freediving Introduction
by Joshua
I have many people ask me what they can do to better their breath hold, and or get deeper. I am often a bit nervous explaining techniques without having the time to fully explain safety procedures. This is the first of a three part series on freediving. 1.Intro 2.Anatomy of a breath hold 3.Going Deep. Enjoy
My foray into freediving began with fun trips around the Island with my best childhood friend Evan. We knew nothing of freediving except how to equalize our ears, but in no time, we were holding our breathe in excess of 2 minutes, getting to depths of 60 ft. and swimming through lava tubes and other overhead environments. Looking back on those early dives with a friend, I have nothing but joy, but I now realize the danger we put ourselves in repeatedly.
Fortunately I survived those early days of my diving career and went on to meet Micheal Morris. He was working on his dive master with our dive shop and I played an active roll in his training. He was a fast learner, as he was already a very accomplished freediver and spear fisherman. Listening to his feats revitalized my excitement in freediving, and I soon found myself diving with him and pushing my own limits again. Shortly after completing his dive master certification, Michael died during a freedive while spearfishing with friends at a familiar dive site. His death came as a shock to me and the rest of the diving community. He was found at some 80 ft. by his dive buddies after they realized they had not seen him for a while. Though the exact reason why he didn't come back from this fishing trip may never be known, the most likely culprit was a shallow water blackout. Shallow water blackout is the sudden loss of consciousness of a diver at the end of a dive in the last few feet of water before reaching the surface. Though it is well documented and the steps to avoid it are simple, shallow water blackout kills many divers around the world every year.
Michael's death immediately changed my freediving habits: I stopped. It was a few years and another job later when I took it up again. I had quit my job as a dive master and started work on a snorkel cruise as a life guard. Without my scuba gear to retrieve lost snorkels, masks and other belongings that found their way from my customers' ownership to the sea floor, I turned to freediving.
Immediately, I remembered the silent world of freediving, the mobility, the accomplishment, the fish that come closer, the dolphins that play longer, the freedom. Scuba quickly became a burden to me, and freediving was my passion once again. With the sting of Micheal's death fading in my mind, my fear of pushing the limits began to fade as well. I once again found myself comfortable at 60 ft, then 80, then 100.
Fortunately a friend of mine, Byron, began dating the wonderful and accomplished freediver, Jesse Edwards. She and her mother Annabel have set national and world records and were teaching Byron the ropes. After a conversation about the depths I was hitting, Byron urged that I train with them so I'd have proper safety divers. I agreed.
On my first day with the crew, I made a 143-foot freedive on my first target attempt. They warned me against attempting anything deeper that day, but I pushed to 150 on the next dive anyway only to blackout 10 ft. from the surface. The quick reaction of trained professionals around me saved my life that day. I went home with a headache, but no worse for wear.
Soon after I decided I need formal training and enrolled in a local FII freediving course. The course is designed by world champion Martin Stepaneck. It was an awesome experience, because I learned how little I actually knew. It filled me with a true respect for freediving, and now I only dive with trained buddies who follow strict safety precautions. I don't recommend that anyone attempt my underwater shenanigans without proper training and assistance.
Check Back next week where I explain in detail the anatomy of a breath hold.
Lavalining
by Joshua
Every now and again there comes an idea so bad you just have to do it. This is the story of that idea.
A while ago a group of slacklining acquaintances and I were talking about the best mental motivations to stay on the line without falling. Different ideas were brought up including pretending the ground was lava.
Remember, that game when you were little? You and your friends would run around and pretend something was lava and that if you touched it you would burn up and die? Jump on the slackline and pretend the ground was lava. That would keep you on the line.
That's a good idea.
Then someone said, "Well ya know... there is a volcano on this island, we could actually set up a line over real lava."
Now that's a bad idea.
Nevertheless I couldn't shake the idea. After a brief conversation with my two fellow slackrades on island, the decision was made. We would visit Pele (the Hawaiian goddess of fire), and give offerings of gin, blood, and nylon. And that we did.
If you've never been to the Kilauea volcano on the Big Island of Hawaii, let me explain it's gnarliness. From Kona, where I live, it is a three hour drive one way. Of which the last 45 minutes is a one lane road in total darkness, through some pretty scary, middle of nowhere, "the hills have eyes" kind of backwoods, not-a-town. That road eventually dead ends into lava rock that flowed over the road years ago. The road literally just disappears under a huge slab of black rock. Creepy. Now it's time to walk. Creepier. But it's only just begun. This area is known for it's unforgiving nature. Rivers of lava breakout regularly, without ever giving warning. Sulfur vents open and close releasing noxious gases making it impossible to breathe. Little shards of obsidian glass float around in the air and land on your skin, making you itch, but will cut you if you scratch or rub at their presence. The air stings your nostrils and scrapes at your eyes.The ground is uneven, and unstable. Every step your feet wobble and slide as newly formed rock breaks and crushes beneath them. After a 2 hour hike over this most unforgiving terrain, you reach the main ocean entry. This is where fire meets water, and can be particularly spectacular. Explosions happen as large as 400ft high, when hot magma cools rapidly where it collides with the turbulent waters of the pacific. Another concern here is that newly formed rock called a bench, often acres in width, can give way and slide into the ocean without notice. These bench collapses have taken several lives over the years. Not your average place to rig up a park line.
After trekking out with our slack gear in the dark, we set out our offerings to Pele. Including pouring the gin into a crack of flowing lava. Flames shoot out of the crack as she thirstily consumes her gifts. We then began to search for anchors.The "rock" in this area is more like piles of glass lightly fused together, than the rock most people are used to. Needless to say, suitable anchors were hard to find. We searched for nearly an hour and things began to look grim. Most seemingly stable anchors, could be pushed over with just your body weight. Finally I ventured out onto the bench, closer to the active flows. (do not ever do that) Lo and behold two seemingly solid pieces of lava positioned in a perfect valley about 30ft from a small break out, and about 200 yards from the massive lava river entering the ocean.
After quick deliberation we set about rigging with a primitive. The rig went quick, and we were walking our first (and likely only) Lavaline ever. We took turns on the line until the sun rose and it began to rain.
Now I am not usually one to get emotional about things like "the beauty of nature", but this truly overwhelmed me. Standing on the line, just as day began to break, with the stars still above our heads, the cool rain falling on our faces, and being warmed by the lava flowing so nearby, was utterly mesmerizing. I'm not ashamed to say, I shed a tear.
After we had our fill of slacklining and gin, we derigged in the daylight, packed up and walked back to the car. I don't know if we'll ever walk another line like that. It's likely that the bench will collapse one day soon and retire those chunks of rock that held so well to the ocean. Thank you Madame Pele.
Every now and again there comes an idea so bad you just have to do it. This is the story of that idea.
A while ago a group of slacklining acquaintances and I were talking about the best mental motivations to stay on the line without falling. Different ideas were brought up including pretending the ground was lava.
Remember, that game when you were little? You and your friends would run around and pretend something was lava and that if you touched it you would burn up and die? Jump on the slackline and pretend the ground was lava. That would keep you on the line.
That's a good idea.
Then someone said, "Well ya know... there is a volcano on this island, we could actually set up a line over real lava."
Now that's a bad idea.
Nevertheless I couldn't shake the idea. After a brief conversation with my two fellow slackrades on island, the decision was made. We would visit Pele (the Hawaiian goddess of fire), and give offerings of gin, blood, and nylon. And that we did.
If you've never been to the Kilauea volcano on the Big Island of Hawaii, let me explain it's gnarliness. From Kona, where I live, it is a three hour drive one way. Of which the last 45 minutes is a one lane road in total darkness, through some pretty scary, middle of nowhere, "the hills have eyes" kind of backwoods, not-a-town. That road eventually dead ends into lava rock that flowed over the road years ago. The road literally just disappears under a huge slab of black rock. Creepy. Now it's time to walk. Creepier. But it's only just begun. This area is known for it's unforgiving nature. Rivers of lava breakout regularly, without ever giving warning. Sulfur vents open and close releasing noxious gases making it impossible to breathe. Little shards of obsidian glass float around in the air and land on your skin, making you itch, but will cut you if you scratch or rub at their presence. The air stings your nostrils and scrapes at your eyes.The ground is uneven, and unstable. Every step your feet wobble and slide as newly formed rock breaks and crushes beneath them. After a 2 hour hike over this most unforgiving terrain, you reach the main ocean entry. This is where fire meets water, and can be particularly spectacular. Explosions happen as large as 400ft high, when hot magma cools rapidly where it collides with the turbulent waters of the pacific. Another concern here is that newly formed rock called a bench, often acres in width, can give way and slide into the ocean without notice. These bench collapses have taken several lives over the years. Not your average place to rig up a park line.
After trekking out with our slack gear in the dark, we set out our offerings to Pele. Including pouring the gin into a crack of flowing lava. Flames shoot out of the crack as she thirstily consumes her gifts. We then began to search for anchors.The "rock" in this area is more like piles of glass lightly fused together, than the rock most people are used to. Needless to say, suitable anchors were hard to find. We searched for nearly an hour and things began to look grim. Most seemingly stable anchors, could be pushed over with just your body weight. Finally I ventured out onto the bench, closer to the active flows. (do not ever do that) Lo and behold two seemingly solid pieces of lava positioned in a perfect valley about 30ft from a small break out, and about 200 yards from the massive lava river entering the ocean.
After quick deliberation we set about rigging with a primitive. The rig went quick, and we were walking our first (and likely only) Lavaline ever. We took turns on the line until the sun rose and it began to rain.
Now I am not usually one to get emotional about things like "the beauty of nature", but this truly overwhelmed me. Standing on the line, just as day began to break, with the stars still above our heads, the cool rain falling on our faces, and being warmed by the lava flowing so nearby, was utterly mesmerizing. I'm not ashamed to say, I shed a tear.
After we had our fill of slacklining and gin, we derigged in the daylight, packed up and walked back to the car. I don't know if we'll ever walk another line like that. It's likely that the bench will collapse one day soon and retire those chunks of rock that held so well to the ocean. Thank you Madame Pele.
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